Heavenly Prenatal Yoga
On Tuesdays, 9am - 10am
@ 153 Battersea Park Road, London, UK
Sign up for 5 classes + a prenatal massage for £40 off.
Hours of doula-worthy embodiment practices, favourite yoga flows, workbooks and the option to receive a holistic {abundantly filled} hospital bag are just a few clicks away.
About
Designed to elevate your prenatal journey with as much bliss for mind and body as possible. Deborah Rose’s prenatal yoga classes focus on movement and touch to enhance Prana (the Sanskrit term for Life Force) in your abdominal organs, endocrine glands, lower back, and hips, perfectly aligning with your body’s incredible efforts to nurture your baby.
Each session concludes with a guided meditation (Birth Nidra) to prepare your mind and uterus for a positive birth experience. Deborah also offers soothing pregnancy-safe reflexology, treating your scalp, back or feet to further enhance your relaxation and well-being.
Where
153 Battersea Park Road
Battersea
London SW8 4BX
United Kingdom
When
On Tuesdays at 9 am (60-minute class)
How do I join?
Book your spot here, or gift this class by selecting 'buy now' on this page. Feel free to email me (deborahrose@itsmotherearth.com) or What's App (07494630696) to learn more about this class, or to add pregnant folks to the list.