"Play, Rest & Digest" - Kids Consultation
£89 for 45 minutes + 7 days virtual assistance
This session helps you understand your child's Mind-Body Type (Dosha) and gives you tangible care ideas to weave into their lifestyle.
After an in-depth Ayurvedic Mind-Body assessment, you will receive a personalised guide for your child. I will be available for virtual guidance for 7 days after you've received your plan so that we can work through any roadblocks together. Once you're well on your way, I offer catch-up calls (15 minutes at £35) where you can either adjust or deepen the protocol for your child.
What to expect from the protocol?
ღ Holistic ideas to optimise your child's gut health, adjusted to their Dosha
ღ Meal planning in alignment with your body clock and other Ayurvedic principles
ღ Herbal remedies aligned with the season or your child's health history
ღ Replacing routine with rhythm to improve sleep, digestion, creativity, and learning
ღ Playful movement routine, based on Yoga, Ayurveda, and Embodiment
ღ Age-appropriate breathwork and meditation
ღ Mindful habits
This is a virtual session.
Prefer this in person? There are two options:
• Get in touch for available time slots at Cloud Twelve (2-5 Colville Mews, London W11 2DA)
• London-based families have the option to book a home visit at a £25 visitation charge
• Children between the age of 6 months until their 15th birthday
• For 15 y/o+ I offer the same approach, however, the Mind-Body Reading will include private time
After purchasing this offering you will be sent a link with my calendar so you can secure your timeslot. Alternatively, book your session directly through my calendar here.