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P.S.: you can also book directly through my calendar

"Play, Rest & Digest" - Kids Consultation

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£89 for 45 minutes + 7 days virtual assistance


This session helps you understand your child's Mind-Body Type (Dosha) and gives you tangible care ideas to weave into their lifestyle.

After an in-depth Ayurvedic Mind-Body assessment, you will receive a personalised guide for your child. I will be available for virtual guidance for 7 days after you've received your plan so that we can work through any roadblocks together. Once you're well on your way, I offer catch-up calls (15 minutes at £35) where you can either adjust or deepen the protocol for your child.

What to expect from the protocol?

 Holistic ideas to optimise your child's gut health, adjusted to their Dosha

 Meal planning in alignment with your body clock and other Ayurvedic principles

 Herbal remedies aligned with the season or your child's health history

 Replacing routine with rhythm to improve sleep, digestion, creativity, and learning

 Playful movement routine, based on Yoga, Ayurveda, and Embodiment

 Age-appropriate breathwork and meditation

 Mindful habits


This is a virtual session.

Prefer this in person? There are two options:

• Get in touch for available time slots at Cloud Twelve (2-5 Colville Mews, London W11 2DA)

• London-based families have the option to book a home visit at a £25 visitation charge

Recommended for

• Children between the age of 6 months until their 15th birthday

• For 15 y/o+ I offer the same approach, however, the Mind-Body Reading will include private time


After purchasing this offering you will be sent a link with my calendar so you can secure your timeslot. Alternatively, book your session directly through my calendar here.