"Play, Rest & Digest" - Kids Consultation

£89 for 45 minutes + 7 days virtual assistance

About

This session helps you understand your child's Mind-Body Type (Dosha) and gives you tangible care ideas to weave into their lifestyle.

After an in-depth Ayurvedic Mind-Body assessment, you will receive a personalised guide for your child. I will be available for virtual guidance for 7 days after you've received your plan so that we can work through any roadblocks together. Once you're well on your way, I offer catch-up calls (15 minutes at £35) where you can either adjust or deepen the protocol for your child.

What to expect from the protocol?

ღ Holistic ideas to optimise your child's gut health, adjusted to their Dosha

ღ Meal planning in alignment with your body clock and other Ayurvedic principles

ღ Herbal remedies aligned with the season or your child's health history

ღ Replacing routine with rhythm to improve sleep, digestion, creativity, and learning

ღ Playful movement routine, based on Yoga, Ayurveda, and Embodiment

ღ Age-appropriate breathwork and meditation

ღ Mindful habits

Location

This is a virtual session.

Prefer this in person? There are two options:

• Get in touch for available time slots at Cloud Twelve (2-5 Colville Mews, London W11 2DA)

• London-based families have the option to book a home visit at a £25 visitation charge

Recommended for

• Children between the age of 6 months until their 15th birthday

• For 15 y/o+ I offer the same approach, however, the Mind-Body Reading will include private time

Availability

After purchasing this offering you will be sent a link with my calendar so you can secure your timeslot. Alternatively, book your session directly through my calendar here.