Baby Moon Circle (Couples)
£45 for 90 minutes of bliss. IRL embodiment tasters from my holistic birth course + Q&A
This session is an IRL experience of the content in Birth with Ayurveda. In these dynamic, pampering birth prep sessions you will connect to other mamma's, your baby and your innate wisdom to birth. Movement, breathing and Birth Nidra help your dream birth come to life. In the Doula Sharing Circle, you will have the chance to ask Deborah Rose any of your burning questions.
With each event I make 1 ticket available for a 15-minute 1on1 at a fraction of my normal fees, to discuss any questions you may have in private. Private Guidance add-on: £20. Send me a message to enquire
What to expect?
ღ A yummy herbal beverage and other mums-to-be in a zen setting
ღ Embodiment practice to help you prepare for birth. Examples are ayurvedic Yoga flow for low back release, hip/pelvis support, pelvic drainage, abdominal toning, and pelvic floor activation, flirt-with-birth movements, self-massage flow to support your key organs and bodily functions.
ღ Birth Nidra - my tailored Yoga Nidra series to help you prepare for birth. Perfectly blends with hypnobirthing as well as a standalone deep relaxation practice to condition the mind and body for a positive birth outcome.
ღ Time for Q&A and connecting
Who is this for?
This couple ticket allows you to join with a dear friend, birth partner, family member, or pregnant mamma you'd like to bring with you at an additional fee of £10. Saves on an extra ticket.
*You can join these baby moon sessions any time from conception until birth. I offer various adjustments for each stage of pregnancy throughout the session.
Oru Space (Sanctuary Studio)
20-22 Lordship Lane
London SE22 8HN