Baby Moon Circle
£35 for 90 minutes of bliss. IRL embodiment tasters from my holistic birth course + Q&A
This session is an IRL experience of the content in Birth with Ayurveda. In these dynamic, pampering birth prep sessions you will connect to other mammas, your baby, and your innate wisdom to birth. Movement, breathing and Birth Nidra help your dream birth come to life. In the Doula Sharing Circle, you will have the chance to ask Deborah Rose any of your burning questions.
Spaces are limited to keep the circle intimate, with enough space and time for personal attention, adjustments, and questions.
For the event layout, FAQ, and dates check this page.
Purchasing directly via Ayurveda Mamma gives you £5 off. Just let me know which date you'd like to use it for as soon as you've made your purchase (firstname.lastname@example.org or on What's App: 07494630696), so I can add you to the list.
With each event I make 1 ticket available for a 15-minute 1on1 at a fraction of my normal fees, to discuss any questions you may have in private. Private Guidance add-on: £20. Send me a message to enquire
What to expect?
ღ A yummy herbal beverage and other mums-to-be in a zen setting
ღ Embodiment practice to help you prepare for birth. Examples are ayurvedic Yoga flow for low back release, hip/pelvis support, pelvic drainage, abdominal toning, and pelvic floor activation, flirt-with-birth movements, self-massage flow to support your key organs and bodily functions.
ღ Birth Nidra - my tailored Yoga Nidra series to help you prepare for birth. Perfectly blends with hypnobirthing as well as a standalone deep relaxation practice to condition the mind and body for a positive birth outcome.
ღ Time for Q&A and connecting
Who is this for?
These sessions are to help your mind and body adjust to the great transformation that pregnancy brings, whilst preparing you for birth, using Embodiment, Birth Nidra, and Ritual. Each session is a reflection of what is shared in the Birth with Ayurveda course, just a real-life, embodied experience of it. I offer various adjustments for each stage of pregnancy throughout the session.
Oru Space (Sanctuary Studio)
20-22 Lordship Lane
London SE22 8HN